WE HELP ACTIVE SOULS REDISCOVER THEIR POTENTIAL AND PERFORM THEIR BEST WITHOUT THE RESTRICTIONS OF PAIN
Physical Therapy & Performance Training
Appointments by request only
Call or Text us at (949)787-2014
SHOULD YOU REST OR STAY ACTIVE AFTER AN INJURY?
SHOULD YOU FOCUS ON STRENGTHENING OR STRETCHING?
IF YOU FIND YOURSELF MORE CONFUSED AFTER AN INJURY AND WOULD LIKE SOME CLARITY, DOWNLOAD OUR FREE EBOOK NOW
OUR 3 STEP PROCESS
REDUCE PAIN
Most people that walk through the door have pain and they want it gone yesterday. Our first objective is to manage pain levels by decreasing the level of irritation of the involved structures so that we can progress to the next step.
ADDRESS THE ROOT CAUSE
Once the pain has reduced, its important to address why the pain started in the first place. The common misconception is that pain free means healed. This is far from the truth because there are underlying reasons causing pain or creating imbalance. Getting to the root cause ensures better outcomes and lasting results.
IMPROVE RESILIENCE
Real life is unpredictable and full of surprises. Thats why the last phase of the process focuses on improving resilience. Resilience means having room to breathe, money in your savings account, an added layer of protection and capacity so that you can safely and confidently withstand life’s surprises,
The first step can be the toughest. That’s why we’re here to help you START your journey and guide you through the process.
Call or Text us now at (949)787-2014
CONDITIONS TREATED
Dizziness/Vertigo
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TMJ
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Cervical Disc Degeneration
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Neck Pain
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Shoulder Impingement
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Rotator Cuff Tears & Repairs
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Tennis Elbow & Golfers Elbow
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Lumbar Degenerative Disc Disease
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SI Joint Pain
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Sciatica & Piriformis Syndrome
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Labral Tears & Repairs
Hip Impingement
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IT Band Tightness & Pain
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Bursitis
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Total Hip & Knee Replacements
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Hamstring & Groin Strains/Pains
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Patellofemoral Pain Syndrome
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ACL & Meniscus Tears & Repairs
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Calf Tightness
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Achilles Tendon Pain
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Ankle Sprains
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Plantar Fasciitis
CLIENT TESTIMONIALS
Conveniently located in MedFit Training & Education Center
LOCATION
MedFit Training & Education Center
151 Kalmus Dr. Suite K3
Costa Mesa, CA 92626
[Off of Red Hill Ave, near the junction of the 55 and 73]